This first aid and CPR blog shares practical guides from the Pulse Savers team. Read about WSIB requirements, CPR steps, AED basics and certificate renewal for Ontario workplaces.
October 25, 2026
Lifesaver 101 certificates are valid for 3 years, but annual re-certification is recommended. Learn when and how to renew.
October 25, 2026
Find out how an AED works, how to use one safely and where to place it so your workplace is
October 25, 2026
Learn the five key steps of adult CPR, from calling 9-1-1 to chest compressions and using an AED, and why
October 25, 2026
Understand WSIB Regulation 1101 first aid requirements and which course your Ontario workplace needs, based on employee numbers.
October 25, 2026
Learn how blended first aid and CPR training works: online theory, a 60-day temporary certificate and a hands-on in-class session.
October 25, 2026
Compare CPR Level C and Level HCP (BLS) to find the right WSIB approved course for your role and workplace.
Our team writes simple, accurate guides for workplaces and families. Each article explains one topic in plain language. You can read it in a few minutes and use it right away.
You will find articles on WSIB first aid requirements and how to perform adult CPR. We also help you choose between course levels. We explain how blended training works and how an AED helps in an emergency. We also cover how often you should renew your certificate. New guides appear regularly.
Employers can learn what the rules require and how to keep a team certified. Employees can learn what to expect in class. Parents, coaches and students can pick up useful skills. Healthcare staff can compare Level C and Level HCP (BLS) courses.
Reading helps, but practice builds confidence. Our WSIB approved blended courses combine online theory with hands-on training in class. A trained instructor checks your skills and answers your questions.
Browse our first aid courses to find the right fit. You can also call 647-667-8573 and we will help you choose.
Pulse Savers is a training partner of Lifesaver101 Group. Lifesaver101 has been a WSIB approved provider in Ontario since 1999. Every certificate you earn through us is approved and valid across the province. We teach in Vaughan, Maple and Concord. We also serve the surrounding areas.
Guidelines and workplace rules can change. We update our articles when they do. Check back often for new tips. Share a guide with a coworker or friend, because the next person to read it might save a life.
Teams and groups
Group and student discounts are available. Call us to arrange training for your workplace.
